Day 8 - Did pretty well today. Got in my cardio tonight, I am starting to feel the difference when I am doing it which is good. Overall I just feel better, a lot more energy. Always amazes me that feeling so much better physically helps me feel better mentally and emotionally.
I put my foot down with the boy, when he wanted me to drop everything and feed him. I told him no, there is plenty of stuff he can prepare himself, I have cooked his dinner two nights in a row, he can manage tonight. Not to be mean, understand he is 18, he took off after school and did not call or text before showing up and telling me he was hungry. Part of my healthier living is to make changes in all parts of my life that are better for me. That means my kids are going to feel some of those changes.
Hope I feel the energy to maybe go for a long walk tomorrow, the weather is better (we had 2 days of rain) so I should be able to go out walking if I want to.
Have a happy & healthy day!
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