Friday, December 16, 2011

Day 6 - Dec 13 2011

Day 6 - Things are going pretty well, I am actually getting enough sleep that I don't feel like napping all day long. Having more energy helps in so many ways. In addition, I have not had heartburn at all for the last 5 days. Amazing what cutting out the greasy, salty, fatty foods does for my health.

Made a few different foods to help spice things up. The kids are really starting to believe that I am going to do it this time, although I suppose they will really believe in another few weeks. Bought them some food that is easy to make and a wider variety for them so they won't feel deprived while I am eating healthy.

Going to put in my walking DVD and walk while I watch #TheBiggestLoser finale. I have done this successfully in the past where I put in a nice walking DVD without the sound and do it while watching TV. Totally alleviates the boredom I have have with working out.

Hope you have all had a happy & healthy day!

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