Well, my food today has been good and I get my water in as well. I am going to have to go back to my walking DVD for a few days though. I burned my hand making cookies (I know ironic) and can't do yoga for a few days at least. It is quite painful right now. But I resisted all cookies, I looked at one of the kiss cookies and thought for a split second "it is only one" but then immediately thought "nah, just not worth it".
So overall it has been an interesting day.
Have a happy and healthy day!
It is not too clear in the picture but right across the middle of the pad of my thumb, forefinger and middle finger are the burns. My thumb is the worst one. I got it under cold water right away and have been soaking in cool water on and off which is what you are supposed to do for burns. But it is painful and I won't be able to put my body weight on them until they heal.
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