Monday, January 23, 2012

Day 47 - Jan 23 2012

Official Weigh in and I dropped another 3lbs!! Making my total weight loss 20.5lbs, a nice number to hit. Making the 20lb mark is always important to me, for some reason it makes me feel more accomplishment when I can say I lost more than 20lbs. Each 10lb mile marker is great from this point, but my next big milestone is now 24lbs away.

I had a pretty good week, I did my bootcamp and yoga DVDs alternating days all week and kept to my eating plan. I went to my parents for the game and had diet caffeine free Pepsi as a "treat" and honestly if just does not taste that good anymore. But it made me feel like I was having something "special". Left the bottle at my parents so it will be there for the Superbowl and I won't drink it at home.

I am planning to make chocolate meringues this week, not sure what day yet. I loved the lemon ones I made a couple of weeks ago and it really helped having something sweet that I could eat and not feel like I was "ruining" my diet.

Have a happy & healthy day!

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